Janice’s experience and awareness of her own resilience and ability to ‘bounce back’ has enabled her to develop her expertise in helping people to maintain energy and focus during challenging and tough times.
Have been fascinated by the reactions and responses to these posts, which in general have ranged from the encouraging, ‘keep at it. Don’t give up’; through to signposting to helpful information, right through to offers of practical help. All of which, from what I can see has been gratefully received, but it has made me reflect on how we might respond when faced with a direct request for help.
The Renewal Cycle model as conceived by Frederic Hudson describes our lives in terms of chapters each with four phases:
Heroic: or ‘go for it’
Disillusioned or ‘stuck in the doldrums’
Reflective or ‘looking inward’
Revitalised or ‘taking on/moving forward‘
This month, it’s all about looking after yourself. Making sure you are taking the time you need to either completely rest and recharge. Or taking
Could not resist sharing this amazing Ted Talk by Reshma Saujani, the founder of ‘Girls who code’. In her inspiring talk she explains why it