Drawing from your well of joy It doesn’t feel right to let Black History Month pass by without talking about joy, because, for me, actively

Playing the long game To date, I’ve received six definite no’s out of eleven submissions for my book Thin Sandwich, so I want to thank

We were blessed in July to attend my friend’s daughter’s wedding in the beautiful Shropshire countryside. It was a wonderful weekend and another full-circle moment,

Receiving my first clear no Less than a month after sending out my first batch of ten submissions for Thin Sandwich to find a literary

Having the courage to step forward Today I’d like to extend another heartfelt thank-you to the five people who stepped forward to share their poetry

Where are you placing your faith? After a catch-up last Friday with this amazing group of women, a much-needed natter in a restaurant I hadn’t

Kindness What does it mean to you? In response to this question, I thought I would write a whole page of words, but somehow found

Tumbleweed A belated Happy World Poetry Day. While contemplating my LinkedIn posts and how some perform well while others vanish without a trace, I came

Ready when you are. The answer was staring me in the face all along – but in my panic at being locked out of my

Another dose of Optimism and Hope That’s what I have found in Rutger Bregman’s third book, Moral Ambition – How To Find Your Purpose. A

During the month of the festive season, here is my round-up as a coach, writer, and human being. Opening my world to new possibilities As

In the penultimate month before the festive season, during which I have not made a single Christmas purchase, here is my round-up as a coach,