Two wonderful weeks in Jamaica

Taken as we were walking to Flavours beach
Taken as we were walking to Flavours beach

 

Where I kissed a dolphin, climbed up a waterfall (well at least to the first stage) and rode a horse, (still a little sore after two hours of riding). These are a few of the things that I tried for the first time ever and makes me think and appreciate the value of taking some quality time out to just be and relax fully.

I am now back at my desk, still a little jet lagged but unbelievably refreshed and renewed after such a wonderful holiday.

So my real message for today is, make sure you find the time to take the holiday you need.

The picture is wild cotton……

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