Took this picture whilst out walking with some friends at Attingham Park, Shropshire. It was an early start for a Sunday but it was certainly worth it for that sense of achievement and having the opportunity to be outside and take in the views. I do find a good walk results in a clear head, an increase in energy and a new perspective, always useful when you have decisions to make. So next time you have a decision to make, career or otherwise, go for a walk.
Janice’s experience and awareness of her own resilience and ability to ‘bounce back’ has enabled her to develop her expertise in helping people to maintain energy and focus during challenging and tough times.